Includes: A full athlete performance profile assessment over Skype, FaceTime or any other agreed communication tool/ provider.
- Custom training program delivered to your personal training account.
- Weekly progress feedback and access to me via messenger, email and/or SMS.
- Key session feedback via your training account.
- Basic race planning advice and guidance.
- 25% discount on CurraNZ (Sports Nutrition).
- A full and comprehensive weekly phone call and full access to me via messenger, email and/or SMS.
- Unlimited changes to your program.
- Full and comprehensive race planning advice and guidance.
- Access to me via phone, messenger or SMS (Note: Phone response can take up to 8hrs).
- Body transformation advice and guidance. (Included in this package are basic meal planning and recipes)
- Strength and conditioning advice and guidance (Kieser approach).