Pho3nix Club races Berlin Marathon

Berlin Marathon kickstarts Pho3nix Club VIP events

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Swim Progression Tip to Break Through a Plateau

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Swim,
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Masher vs. Spinner: What Cadence is Best for Triathlon?

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Triathlon,
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Shocking Triathlon Moments of 2022

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Triathlon,
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Essential Strength Exercises for Cyclists

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Bike,
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How to fuel properly on the bike

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Bike,
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How many calories should you eat in a day?

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Training,
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Beginner Gear Guide: Traveling with Your Bike

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Bike,
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Beginner Gear Guide: Cycling

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Bike,
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Beginner Gear Guide: Swimming

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Swim,
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Pros and Cons of Treadmill Running

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Run,
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Feeling flat in training?

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Training,
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How to Train for Aquabike

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Do You Take Rest Days?

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Training,
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What makes Kristian Blummenfelt tick

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The role patience plays in Ironman

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Training,
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What's a good FTP number?

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Training,
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Triathlon: How do you start?

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Triathlon,
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How many calories to eat in a day

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Training,
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One Simple Trick to Getting Your Training Done

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Training,
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A Glimpse into Brownlee and Blummenfelt's Sub7 Equipment & Strategies

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The equipment Spirig and Matthews will use to go Sub8

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Together We Rise

The Pho3nix Foundation assists and inspires children worldwide to achieve their dreams and live healthy, inspired lives through sport.

From kids triathlons and workshops to teen sports camps and assistance for aspiring Olympians, Pho3nix projects create a pathway from participation to professionalism. Pho3nix Club memberships and donations support every step on that pathway.