MEMBERS GET RESOURCE AND WORKOUT LIBRARY ACCESS

Pho3nix Club members get access to resources, training plans and the workout library. 
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Bike – Nils Frommhold’s Race Pace Session

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Lionel Sanders’ Favourite Go to 70.3 Session

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Tim Van Berkel’s Key Ironman Brick Session

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Swim – Open Water Tips from Gerry Rodrigues

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Swim – ACS (Aerobic Conditioning Session)

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Swim – Frédérick Bousquet’s Favorite Set

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Macca’s Mind Training Tip 1: Preparation

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Macca’s Mind Training Tip 2: Visualization

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Macca’s Mind Training Tip 3: Know your game plan

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Macca’s Mind Training Tip 4: Weather the storm

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Together We Rise

The Pho3nix Foundation assists and inspires children worldwide to achieve their dreams and live healthy, inspired lives through sport.

From kids triathlons and workshops to teen sports camps and assistance for aspiring Olympians, Pho3nix projects create a pathway from participation to professionalism. Pho3nix Club memberships and donations support every step on that pathway.